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This year, the number 20 holds special significance for iconic singer Nick Jonas.

While the band commemorates their 20th year as a band, 2025 simultaneously signifies 20 years since their lead singer's type 1 diabetes diagnosis.

“The alignment is remarkable,” Jonas remarked. “It's been an incredible ride in both… in the Brothers sense, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the most amazing fans.”

Parallel to the band’s experience over the last two decades, he said he has had wonderful and challenging moments managing diabetes. The difficulties of managing his condition have been the lows, while raising awareness and connecting with others through his role and through his foundation have brought him joy.

“In summary, I’m really thankful to have been able to be open about [type 1] and to interact with all these amazing people from all corners of the world who are navigating their own diabetes journey, and it’s a really big thing to feel like you’re a little less alone in it,” he added.

Nick Jonas’ A1C Shoutout to Fans

To thank his fans, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an uplifting message of hope, along with a mention to his A1C.

“My A1C, which is a average of numbers over a 90-day period, was the best it’s ever been, actually, most recently,” said Jonas.

The show was visited by members of a global community — a network of over 30,000 people worldwide who discuss their experiences with diabetes to help spread a message of resilience, perseverance, and positivity.

“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s clearly very personal to me and on World Diabetes Day, I think it’s natural to get reflective and to tap into sort of what life looks like for me as a now thirty-three-year-old person living with this condition,” he said.

Jonas dedicated the song “A Little Bit Longer” — a melody he wrote at the start of his career and diabetes experience, to those affected by the disease.

“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the effect it still has to this day with the fan base,” he said.

While the song has taken on a new meaning for him as an adult, he said it is still pertinent.

“Now I [have] this vast, supportive community that I am part of that has supported me in so many various moments. I think my perspective is possibly a lot more optimistic now. It is feasible to live a big, busy life while managing this disease and outlook and viewpoint and all that is an essential piece to powering through.”

Progress in Diabetes Management

In the past, life with type 1 diabetes involved more than five daily shots a day and glucose checks 10 or more times each day. This was a constant cycle of injections, guesswork, and care, according to a board certified endocrinologist.

“Delivery devices replaced multiple daily insulin injections. With time, insulin pumps became lighter and more advanced, and eventually learned to ‘communicate’ with the sensors,” the expert explained.

“Automated systems began modifying insulin automatically, creating combined ‘automated delivery’ systems that alleviate some of the cognitive load people with type 1 bear every day.”

Jonas is amazed with how far technology has improved since he was first identified.

“The fact that I can receive instant data of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.

In addition to technology, new treatments aimed at controlling the condition and delaying or altering the disease itself are in development.

“The first immune-therapy capable of delaying type 1’s onset was authorized, and research into preserving or even replacing the body’s insulin-producing cells gained real momentum. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and testing ways to shield them from immune attack,” said the specialist.

“Smart insulin” is also being developed to activate only when blood sugar rises, offering a future where insulin works as naturally as the body once did.

“More advancements will absolutely continue to develop. We’re no longer just improving tools; we’re getting nearer to transforming the disease itself,” the expert concluded.

However, while another medical professional agrees that further advancements will continue to appear, he notes that managing type 1 diabetes remains an demanding task — in terms of health, mentally, and emotionally.

“I truly hope that we’ll see more and more attention to talking about and addressing the challenges and the requirements of having and controlling T1D. We need much more of that, too,” he commented.

The Singer Employs Self-Care to Manage His Diabetes

In addition to medication and technology, Jonas shared some strategies he relies on to manage his diabetes.

To begin, he said he learned to be less hard on himself.

“You’re never going to have the ideal day while managing this disease and even if you’re super on top of your diabetes management, there are just things that are a little out of your control and being able to pause, reset, and know that it’s going to be OK on the other side is really important,” he said.

While this is difficult to do at times, he said he learned to practice this early during his diagnosis.

Recently, he has focused on taking vitamins, looking after his skin, and staying hydrated.

“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know exactly why, but I just find that hydrating has a lot of health benefits,” he noted. “I didn’t put as much emphasis on it when I was younger as I do now, and it’s been really beneficial.”

He also takes walks daily for 30 minutes or longer for his bodily, mental, and emotional health.

“It really centers me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent indoors for hours at a venue or on a film set or something,” he said.

He relies on his therapist frequently, too.

“I think it’s really important to do that personal development,” Jonas said.

Most of all, he urges everyone living with type 1 diabetes to take part in the diabetes community.

“There will be positive days, there will be challenging days, but you can scale this mountain, and there’s some remarkable people out there whose experiences will really motivate anybody that’s going through tough moments,” said Jonas.